While salt is uncontrolled in fast food, pizza and deli items, it can also be hiding in surprising amounts in everything from bread to ketchup and cereal. As a result, the average sodium intake of Americans is about 3,400 milligrams daily, mainly from commercial sources like restaurant meals and packaged foods. The latest advice on limiting...

Our lifestyle does something incredible with eating habits. I mean that we eat in a different places without a daily schedule, without paying attention to what we eat. Or is it absolutely normal to eat anything and anywhere? What do you think? Well, welcome to comment!

You most likely noticed that when a person wants to lose a couple of kilograms, he immediately begins to intensively engage in jogging.